One of the keys to good health is keeping a varied diet of fresh foods. An easy way to do this is to opt to eat seasonal foods and enjoy them raw or as part of interested and diverse recipes with your friends and family.
To help make your choices that little bit more informed, we have collected a list of the foods that are going to taste the best during the month of June below.
Seasonal Fish & Seafood
Using these ingredients
The best part about these seasonal foods is that you can buy them almost anywhere and in organic versions which will not only be richer in taste but will also be better and cleaner for your body.
Start the day with… a fresh fruit smoothie including some Rejuva smoothie powders to either detox, burn fat or enhance sports performance
Have a snack inbetween of some sliced vegetables that are excellent for dipping into fresh, homemade dips
Enjoy a large salad for lunch, adding in some fish or seafood for extra protein and sustenance. Tip: Adding some cupboard staples such as BFree wraps (gluten and wheat free) will allow you to make salads from your ingredients and use leftovers for fresh and healthy wraps that make excellent lunch or dinners and minimize any waste.
Dinner calls for extra time and more imagination. Combine ingredients you wouldn’t normally think of mixing together and invite family or friends to help you to make the entire process more fun as well as more tasty.
And if you still don’t have enough time to cook… our Rejuva bars will be your new best friend. Opt for a seasonal option and order some of our Apricot and Maca burn bars; the perfect summer companion.